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Choosing Me

From Breakdowns to Breakthroughs

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Hi there, friend! My name is Chelsea and I am a survivor of Domestic Violence and Narcissistic abuse. I am a certified life and relationship coach and I am here to help you! My sole focus is on helping other survivors heal and THRIVE again after abuse. It's time to take your life back, and I'll be here to help you every step of the way.

It's understandable that you may still feel attached to your abuser or former abuser in some way. This is called being trauma bonded, and it is extremely difficult to overcome. But you can do it!

You're not alone in this. I have experienced this also, the feelings of guilt and confusion, trying to figure out why you still deeply love someone who was actively abusing you and destroying your life. I totally get it. I know how hard it can be. It's confusing, hard to understand, and unexplainable, which leaves us feeling even more confused, alone, and trapped in the FOG the abuse leaves us in. But I also know that you can move past it with the right support. I'm here to offer you that, and help you break free from the cycle of abuse.

We'll explore your unique and specific situation, find what is keeping you from healing, and work through the trauma together. With the right help, you can come out of this experience feeling empowered, validated, and at peace.